E-book Category: Health, Psychology
E-book Title: DEPRESSION A Misunderstood DISEASE
Author: Stephanie Mallet
Book Description: Did you know That ten million Americans are affected by depression every year?
That more women than men suffer from depression?
Depression is no laughing matter. It is a serious debilitating disease that affects every facet of life for the sufferer. Sadly it is also on the increase at an alarming rate. Unfortunately many people with depression either go undiagnosed or misdiagnosed due to a lack of knowledge. This is scary because for the depressed person life can become a living hell leading to serious consequences.
Taking the first step The first step is discovering if you do suffer from depression. The next step is understanding what depression is all about and how to deal with it. Most information about depression is written in technical terms and unless you are a trained therapist you will need a medical dictionary to decipher the content. What's really needed is a guide that is easy to read and understand. That's where "DEPRESSION A Misunderstood DISEASE" comes in. It is unlike anything else out there that discusses depression.
It is easy to digest and understand. But most importantly it gives you answers! Answers to burning questions like these:
What is depression - Learn how serious this disease is and what are some of the disabling effects. What are the different types of depression - Not all depression is alike. All types are serious but some are severe. Learn what they are. What causes depression - Causes can run the gamut from stress to hormonal or social factors. Discover how this differs from person to person. Symptoms and common myths about depression - Some of the symptoms may be obvious while others may be masked. Learn how to tell the difference and also eliminate some of the old wives tales. Who gets depression - Anyone. It affects people across all age, sex and socio-economic backgrounds.
"DEPRESSION A Misunderstood DISEASE" places you in control of the situation. Understanding what depression is arms you with the tools to know how to treat it. A few of the additional benefits you'll get from this guide are: How is depression diagnosed - Nothing takes the place of a professional diagnosis - However, we teach you how to determine if it is time seek medical advice. Options for treatment - A complete evaluation by your psychologist determines the appropriate treatment options. We cover them for you in depth so you have an idea what to expect. Alternative therapies - Therapies such as biofeedback, hypnosis, yoga and others are discussed as treatments for mild depression. What happens if depression is not treated - Left untreated depression can cause serious upsets to physical as well as mental stability. It is important to understand in detail what this means and we cover that in depth. Depression and Suicidal Thoughts - This is probably one of, if not THE most important reason for learning everything you can about depression.
What's Next
If you or a loved one appears to be "out of sorts" refer to your copy of "DEPRESSION A Misunderstood DISEASE" before you spend thousands of dollars on treatments that may or may not be the right answer.
Take the time to arm yourself with information that will help you make intelligent decisions on how to proceed. Most importantly, if you suspect depression get help somewhere. Just get help!
"DEPRESSION A Misunderstood DISEASE" is a good place to start.
About The Author
Stephanie Mallet
Stephanie Mallet was surprised by the terrible effect that depression had on a close friend and, especially, the consequences for that friend's family as they tried to cope without proper support. She says that many people just joke about depression but it is too serious for that. She realized that she could write a simple, straight-forward guide that would help to prepare those people that suffered from the disease. But, she wanted to ensure that her book will also help their families and close friends to cope with the situation and show them how to ensure that the patient gets the best care and advice. Stephanie knows many people that have regained control of their lives after serious bouts of depression and, while there is no guaranteed cure, she hopes that her book will help to show many patients that they have a good chance to do the same.
Contents
1. Unipolar Depression - An Overview
Treatment options
2. What Is Unipolar Depression?
Symptoms
3. Causes of Unipolar Depression
Common Possible Causes for Unipolar Depression
4. Unipolar Depression vs. Bipolar Depression
The difference between bipolar and unipolar depression
5. Signs and Symptoms of Unipolar Depression
Common symptoms:
6. Common Myths about Unipolar Depression
7. Who Gets Unipolar Depression?
People Who Can Get Unipolar Depression
8. Unipolar Depression in Children
Symptoms of Unipolar Depression in Children
9. Unipolar Depression in Adolescents
Detection of Warning Symptoms
10. Unipolar Depression in Women
11. Unipolar Depression in Men
12. Unipolar Depression in the Elderly
13. When to Seek Medical Advice
14. How Is Unipolar Depression Diagnosed?
Treatment
15. Examinations and Tests to Determine Unipolar Depression
16. Self-Testing for Unipolar Depression
17. Medical History and Unipolar Depression Diagnosis
18. Is It Possible to Avoid Unipolar Depression?
19. Life after Unipolar Depression
20. Treatment Options for Unipolar Depression
Unipolar Depression Treatments
1. Psychotherapy
2. Medications
3. Electroconvulsive Therapy (ECT)
Alternative Treatments
Herbal Therapy
Support Groups
Lifestyle Changes
21. Unipolar Depression Medications - Antidepressants
22. Electroconvulsive Therapy (ECT)
23. Eye Movement Desensitization Reprocessing (EMDR)
24. Psychotherapy
Need for Psychotherapy
Types of Psychotherapy Treatments
Choice of Suitable Psychotherapy Treatment
Psychodynamic therapy
Interpersonal therapy
Cognitive behavioral therapy
Useful Therapy Tip
25. Choosing a Psychotherapist
26. Experimental Therapies
27. Transcranial Magnetic Stimulation (TMS)
28. Vagus Nerve Stimulation (VNS)
29. Hormone Replacement Therapy (HRT)
30. Alternative Remedies for Unipolar Depression
Demand for Alternative Remedies
Types of Alternative Remedies
Herbal - St. John's Wort
Herbal -5-Hydroxy-Tryptophan (5-HTP)
Herbal - Ginkgo
Herbal - Kava
Herbal - Rhodiola Rosea
2. Vitamin Supplements
B-vitamins
Magnesium
Omega 3 Fatty acids
Tryptophan
Exercise
Aromatherapy
Diet Modification
Acupuncture
Cognitive Behavioral Therapy
Light Therapy
Be Careful when Using Alternative Remedies
31. Acupuncture and Reflexology
32. Exercise
Yoga
33. Effects of Untreated Unipolar Depression
34. Depression and Thoughts of Suicide
35. How to Overcome the Depression
36. Cognitive Therapy for Depression
37. How to Help a Depressed Person
38. Dietary Supplements and Nutrition for Depression
Important and Nutritious Food
Carbohydrates
Fats
Proteins
Vitamins and Minerals
39. Where to Get Help for Depression
40. Frequently Asked Questions about Unipolar Depression
What is depression?
What are the possible causes for depression?
Can depression affect children?
Does depression affect children in the same way as adults?
Does excess or lack of sleep cause depression?
Why do Women have a higher probability of getting depression?
Do all depressed people commit suicide?
What is the duration of a depression episode?
Does a person who had depression, experience it again?
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